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What does heart rate variability (HRV) mean, how it is measured, what kind of information do we get out of it, how we can improve our health with it…
What I miss the most of the »normal food« is perhaps a regular cheese bun or the opportunity to order food out in a restaurant like my classmates sometimes do…
On the internet we can find a huge number of recipes for smoothies. However, we can quickly see that many of the most popular smoothies are based on…
The medications allowed me to finish my studies and get a job as a piano teacher. Despite the fact that the disease has already affected my joints over the years, I have taught and played…
Insufficiently active thyroid slows down the metabolism, on the contrary, exercise speeds it up. This is especially important for people who have problems with obesity due to hypothyroidism…
With hypothyroidism, the body’s metabolism slows down, consequently the heart beats slower, digestion is slow, patients are colds, the skin is cold and dry, hair and nail problems occur…
