Individual nutrition treatment and counseling for various age groups. Planning and composing diets for weightloss and various medical conditions or diseases such as type 2 diabetes, gastrointestinal and urinary diseases, cardiovascular diseases, swallowing disorders and others.
Individual counseling in the field of preventive and curative nutrition, healthy and sports nutrition and weight loss. Nutrition psychology, researching dietary trends, and developing new foods.
Nutrition counseling with a psychotherapeutic approach. Professional assistance in individual adjustment of diet and selection of natural dietary supplements.
Dialogue, awareness and new experiences in therapy naturally promote your personal growth and development in life. With HRV coaching main focus is on the prevention and elimination of burnout and strengthening your resilience.
With human warmth and the ability to recognize potentials as well as blind spots, Urška Vahtar helps you to (take) care of yourself – for mental, physical health, relaxation and well-being.
A systemic psychotherapist helps the user to more effectively identify and regulate stress and negatively classified emotions, cope more effectively with self-acceptance, poor self-esteem and depression, and alleviate and teach ways to manage trauma symptoms.
Combining knowledge of marital and family therapy and a focusing approach, dr. Mateja Katona helps people find an attitude of inner growth and cognition and acceptance of themselves as a whole, along with illness in individual encounters and educations.
Help for all sorts of problems, including dealing with physical and autoimmune diseases. Psychotherapeutic treatment illuminates and resolves the background of the psychological impact on the disease, helps to accept the disease, to adapt more quickly to the changes associated with it, and leads to a reduction in symptoms.
With our expertise, you can adapt physical activities to your health and needs through counseling. This way you will be able to raise the quality of your life and improve your health and well-being through exercise.
When it comes to movement to improve health, the approach is quite similar, whatever the circumstances. For specific diseases, we have only certain restrictions, which ensure safe and most effective implementation. Therefore, we will first define your wishes and problem, followed by my preparation and finally personal advice.
Choosing foods to achieve your desired goals. making a personalized menu according to the energy and nutritional needs of the individual.